Is it okay to rinse with fluoride right after rinsing with listerine?

I floss first to make room for the rinse and brush bristles, then I rinse with a NON-FLUORIDE rinse, stay away from fluoride, it's poison, and doesn't help your teeth (refer to the source), then I just brush with a toothbrush, you don't need toothpaste, it's only useful for freshening your breath, which is what the rinse is for ;) The main ingredient in toothpaste (besides what freshens your breath) is fluoride, it truly is unnecessary, you can ask your dentist, the act of brushing alone to remove the surface plaque and debris is perfectly good enough oral hygiene.